{"id":3412,"date":"2020-08-01T02:12:32","date_gmt":"2020-08-01T00:12:32","guid":{"rendered":"https:\/\/tango4health.com\/generated-homepage\/"},"modified":"2025-07-16T21:29:55","modified_gmt":"2025-07-16T19:29:55","slug":"home","status":"publish","type":"page","link":"https:\/\/tango4health.com\/nl\/","title":{"rendered":"Home"},"content":{"rendered":"<h1 style=\"\">&#8220;Chronische pijn bepaalt jou niet. Je bepaald het verhaal.&#8221;<\/h1>\n<p style=\"\">Ik ben Caroline Hoogerwerf \u2013 spreker, auteur en ervaringsdeskundige. Ik help mensen met chronische pijn om de regie terug te pakken over hun eigen gezondheid, met praktische handvatten, herkenbare inzichten en realistische tools.<\/p>\n<p><span style=\"\"><img decoding=\"async\" alt=\"\" data-id=\"6793\" width=\"400\" height=\"567\" title=\"Hero image tango4health\" src=\"http:\/\/tango4health.com\/wp-content\/uploads\/2025\/07\/Hero-image-tango4health-2.png\" style=\"aspect-ratio: auto 1200 \/ 1700;\" data-width=\"400\" data-height=\"567\" data-init-width=\"1200\" data-init-height=\"1700\" loading=\"lazy\" mt-d=\"-28.33699999999999\" ml-d=\"0\" mt-t=\"0\" ml-t=\"0\" ml-m=\"-180\" mt-m=\"0\"><\/span><\/p>\n<h3 style=\"text-align: center;\">Auteur<\/h3>\n<p style=\"text-align: center;\">Ik schreef The Pain Dance \u2013 een bestseller die mensen helpt om verantwoordelijkheid te nemen voor hun herstel.<\/p>\n<h3 style=\"text-align: center;\">Spreker<\/h3>\n<p style=\"text-align: center;\">Ik geef lezingen en trainingen over pijn, veerkracht en zelfsturing.<\/p>\n<h3 style=\"text-align: center;\">Coach<\/h3>\n<p style=\"text-align: center;\">Hoewel ik geen individuele coaching meer geef, is mijn werk diep geworteld in jarenlange ervaring als coach en therapeut.<\/p>\n<p style=\"\"><strong>Begin hier &#8211; gratis e-book<\/strong><\/p>\n<h2 style=\"\">The Pijn dans: Hoe je omgaat met chronische pijn en verder komt dan slachtofferschap<\/h2>\n<p style=\"\">Pijn is echt. Maar dat geldt ook voor jouw invloed daarop.Dit boek biedt geen wondermiddel \u2013 wel eerlijke inzichten, praktische stappen en een nieuw perspectief.<\/p>\n<p><span><img decoding=\"async\" alt=\"Gratis weggever boek De pijn dans\" data-id=\"3782\" width=\"221\" data-init-width=\"300\" height=\"332\" data-init-height=\"450\" title=\"Cover boek De pijn dans\" loading=\"lazy\" src=\"http:\/\/tango4health.com\/wp-content\/uploads\/2022\/05\/Cover-boek-De-pijn-dans-2.png\" data-width=\"221\" data-height=\"332\" style=\"aspect-ratio: auto 300 \/ 450;\"><\/span><span><img decoding=\"async\" alt=\"\" data-id=\"6818\" width=\"400\" data-init-width=\"1200\" height=\"567\" data-init-height=\"1700\" title=\"Author Caroline Hoogerwerf\" loading=\"lazy\" src=\"http:\/\/tango4health.com\/wp-content\/uploads\/2025\/07\/Author-Caroline-Hoogerwerf.jpg\" data-width=\"400\" data-height=\"567\" style=\"aspect-ratio: auto 1200 \/ 1700;\"><\/span><\/p>\n<p style=\"text-align: left;\">Caroline Hoogerwerf<\/p>\n<h3 style=\"text-align: left;\">Spreker boeken<\/h3>\n<p style=\"text-align: left;\"><span>Ik spreek voo<span>r zorgprofessionals, therapeuten, mantelzorgers en mensen die leven met chronische pijn.<\/span><\/span><\/p>\n<p style=\"text-align: left;\"><span><span>Of ik nu op een podium sta of in een workshopruimte, mijn boodschap blijft dezelfde: je hebt meer invloed op je pijnervaring dan je denkt.<\/span><\/span><\/p>\n<p style=\"text-align: left;\"><span><span>Onderwerpen wa<\/span>ar ik over spreek:<\/span><\/p>\n<ul>\n<li><span style=\"\">Chronische pijn voorbij het slachtofferschap<\/span><\/li>\n<li><span style=\"\">Het lichaam als bondgenoot, niet als vijand<\/span><\/li>\n<li><span style=\"\">Realistische tools voor pijnvermindering en zelfregie<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: center; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0, 0, 0) !important;\">Wat mensen zeggen<\/h2>\n<h2>Waarom ik dit werk doe<\/h2>\n<p><span>A<span>lleen wie zelf met chronische pijn leeft, weet \u00e9cht wat het met je doet.<\/span><\/span><\/p>\n<p><span>Ik weet dat, want ik leef er al ruim negen jaar mee. Ik heb eindeloze wachtlijsten doorlopen, fouten in mijn medisch dossier ontdekt, en tientallen therapie\u00ebn geprobeerd.Gaandeweg ontdekte ik iets belangrijks:je hoeft niet te wachten tot iemand anders het oplost. Je kunt zelf beginnen.Ik heb een achtergrond in biologie en werk als sportmasseur, sensi-therapeut en ademcoach. Die combinatie \u2013 pati\u00ebnt \u00e9n professional \u2013 stelt me in staat om medische kennis te vertalen naar heldere, toepasbare stappen. Mijn missie is om anderen te helpen de regie terug te nemen over hun lichaam, hun gezondheid en hun leven.<\/span><\/p>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"6814\" width=\"400\" data-init-width=\"1200\" height=\"567\" data-init-height=\"1700\" title=\"Caroline Hoogerwerf Key note speaker\" loading=\"lazy\" src=\"http:\/\/tango4health.com\/wp-content\/uploads\/2025\/07\/Caroline-Hoogerwerf-Key-note-speaker.jpg\" data-width=\"400\" data-height=\"567\" style=\"aspect-ratio: auto 1200 \/ 1700;\"><\/span><\/p>\n<h2 style=\"text-align: center; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0, 0, 0) !important;\">Laatste inzichten<\/h2>\n<p><a href=\"http:\/\/tango4health.com\/nl\/vet-de-goede-de-slechte-en-de-lelijke\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"6356\"><\/a><\/p>\n<p>Vet en vetzuren; zijn deze gezond of juist <a href=\"http:\/\/tango4health.com\/nl\/vet-de-goede-de-slechte-en-de-lelijke\/#more-6356\"><\/a><\/p>\n<p><a href=\"http:\/\/tango4health.com\/nl\/vet-de-goede-de-slechte-en-de-lelijke\/\" style=\"\"><span>                    <\/span><span><span><\/span><\/span><\/a><a href=\"http:\/\/tango4health.com\/nl\/puisten-magnesium\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"6356\"><\/a><\/p>\n<p>\u2018Puisten hebben ervoor gezorgd dat ik stopte met <a href=\"http:\/\/tango4health.com\/nl\/puisten-magnesium\/#more-824\"><\/a><\/p>\n<p><a href=\"http:\/\/tango4health.com\/nl\/puisten-magnesium\/\" style=\"\"><span>                    <\/span><span><span><\/span><\/span><\/a><a href=\"http:\/\/tango4health.com\/nl\/pijnvrij-carnaval\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"6356\"><\/a><\/p>\n<p>Hoe vier jij pijnvrij carnaval?&nbsp; Carnaval is HET <a href=\"http:\/\/tango4health.com\/nl\/pijnvrij-carnaval\/#more-1498\"><\/a><\/p>\n<p><a href=\"http:\/\/tango4health.com\/nl\/pijnvrij-carnaval\/\" style=\"\"><span>                    <\/span><span><span><\/span><\/span><\/a><\/p>\n<h2 style=\"text-align: center; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0, 0, 0) !important;\">Wat mensen zeggen<\/h2>\n<p><img decoding=\"async\" src=\"http:\/\/tango4health.com\/wp-content\/uploads\/2021\/01\/igor-klibanov.png\" alt=\"profile-pic\"><\/p>\n<p>&#8220;Een krachtig boek met tips, tactieken en benaderingen voor chronische pijnpati\u00ebnten die gewoon werken. Het is zeldzaam om zo&#8217;n eerlijk advies in zo&#8217;n toegankelijk formaat te vinden. Dit fantastische boek zal zeker een klassieker worden.&#8221; <\/p>\n<p><span>Igor Klibanov<\/span><span> &#8211; schrijver van Stop Exercising! The Way You Are Doing It Now<\/span><img decoding=\"async\" src=\"http:\/\/tango4health.com\/wp-content\/uploads\/2021\/01\/marilyn-pierce.png\" alt=\"profile-pic\"><\/p>\n<p>&#8220;De informatie in dit boek werkt gewoon. Ik wist dat er een makkelijkere manier moest zijn om chronische pijn effectief te overwinnen en dit is het. Wat een fantastisch, rechttoe rechtaan en eerlijk boek. Gefeliciteerd Caroline.&#8221;<\/p>\n<p><span>Marilyn Pierce<\/span><span> &#8211; schrijver van Ground Work Before Pound Work<\/span><img decoding=\"async\" src=\"http:\/\/tango4health.com\/wp-content\/uploads\/2021\/01\/dr-andrea-maxim.png\" alt=\"profile-pic\"><\/p>\n<p>&#8220;Iedereen die ooit de pijn heeft willen verlichten zonder dure farmaceutische medicijnen te gebruiken, kan vol vertrouwen profiteren van de nuchtere kennis in dit boek. Een must-read voor elke chronische pijnpati\u00ebnt en hun partners. Trouwens, ook dokters en pijnspecialisten zouden veel van dit boek kunnen leren.&#8221;<\/p>\n<p><span>Dr. Andrea Maxim ND<\/span><span> &#8211; schrijver van MAXIMized Health<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Chronische pijn bepaalt jou niet. Je bepaald het verhaal.&#8221; Ik ben Caroline Hoogerwerf \u2013 spreker, auteur en ervaringsdeskundige. Ik help mensen met chronische pijn om de regie terug te pakken over hun eigen gezondheid, met praktische handvatten, herkenbare inzichten en realistische tools. Auteur Ik schreef The Pain Dance \u2013 een bestseller die mensen helpt om [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3412","page","type-page","status-publish","hentry","post-wrapper","thrv_wrapper"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Home - tango4health.com<\/title>\n<meta name=\"description\" content=\"Van chronische pijn en ellende, naar geluk en gezondheid. 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