A good friend of mine has already tried everything to get a good night's ...

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In a previous blog you looked at the speed of breathing. How many breaths per minute ...

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Back in the days when I still had my massage practice, it sometimes happened ...

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Holidays! Take a breather and recover from all the stress of work. But are ...

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Warmth is wonderful now that the days are still so cold. In this period ...

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Blog: November 2017 Fit, test and try out The last step in choosing an ...

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